Amy Weintraub is a yogini based in Tucson, Arizona. She’s the founder of the LifeForce Yoga Healing Institute and the author of several books including, Yoga Skills for Therapists: Effective Practices for Mood Management and Yoga for Depression: A Compassionate Guide to Relieving Suffering Through Yoga. In this episode of Businesses in Bloom, Amy discusses how she became a yoga instructor, and from there, a trainer and educator around yoga’s benefits to the mind and body, specifically using yoga as a way to help with depression.To get the show notes for this episode go to http://julietaustin.com/bb45.